Change is hard. My family and I just finished moving into a new home and even though this home is great and exactly what we have been looking for, it’s been stressful. Even positive changes produce stress. Each of us has our own unique way of dealing with life’s unexpected challenges. One family member withdraws into a deep and quiet place, stoically moving through all that needs to be done. Another spends lots of time talking about it all, processing each and every portion of the day. Some might get grumpy, firing off orders, frustrated when things don’t go according to plan. There really is no right or wrong. The important thing to remember is that everyone manages in the best way they know how, and in a way that is congruent with who they are physically, emotionally and energetically.
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